Neck pain is one of the most common musculoskeletal (related to muscles, bones, ligaments, joints, tendons, and cartilage) complaints of Filipinos. In fact, according to Frontiers in Neurology, in 2019, the Philippines had the highest age-standardized incidence of the said condition per 100,000 of the population in 2019 with 1,156.3. Often caused by muscle strains, […]
According to the Scoliosis Research Society, there are approximately three million Filipinos who are affected by scoliosis. In simple terms, it is a condition that is characterized by a sideways curvature of the spine. When viewed from behind, the spine or the backbone appears straight on average folks; however, individuals–even children and teens–that are affected […]
In the Philippines, mothers are given the label, “Ang Ilaw ng Tahanan,” or “The Light of the House.” This, to honor the love, warmth, generosity, and guidance that these strong women bring to the family. Despite technological advancements and innovations in the 21st century, it can be said that the Filipino definition for mothers has […]
Good posture, which is having the backbone or the spine in neutral alignment, is something that is overlooked by many. This should not be the case because it is essential when it comes to ensuring that one’s body mechanics is not compromised. Putting the said factor into consideration, it should not be surprising why many […]
