The Olympic Games is the world’s biggest and most significant sporting celebration. “Citius, Altius, Fortius – Communiter” or “Faster, Higher, Stronger – Together,” the Olympic motto describes the pinnacle of athletic performance where only the best athletes from different parts of the globe compete for athletic glory while exemplifying sportsmanship along the way. These competitors […]
The Philippines, just like other developing nations, has experienced an influx of technological innovations over the past years. On the one hand, they have brought significant improvements in different sectors. On the other hand, the said advancements pose certain health risks. For instance, the extended use of computers, smart gadgets, and other digital devices has […]
In the Philippines, chiropractic treatment has gone a long way since it was introduced by Dr. Jamison Uy who established permanent practice in Manila in 1986. Regulated by the Philippine Institute of Traditional and Alternative Health Care (PITAHC), an attached agency of the Department of Health (DOH), clinics are accredited so as to make sure […]
Neck pain is one of the most common musculoskeletal (related to muscles, bones, ligaments, joints, tendons, and cartilage) complaints of Filipinos. In fact, according to Frontiers in Neurology, in 2019, the Philippines had the highest age-standardized incidence of the said condition per 100,000 of the population in 2019 with 1,156.3. Often caused by muscle strains, […]
According to the Scoliosis Research Society, there are approximately three million Filipinos who are affected by scoliosis. In simple terms, it is a condition that is characterized by a sideways curvature of the spine. When viewed from behind, the spine or the backbone appears straight on average folks; however, individuals–even children and teens–that are affected […]
In the Philippines, mothers are given the label, “Ang Ilaw ng Tahanan,” or “The Light of the House.” This, to honor the love, warmth, generosity, and guidance that these strong women bring to the family. Despite technological advancements and innovations in the 21st century, it can be said that the Filipino definition for mothers has […]
Good posture, which is having the backbone or the spine in neutral alignment, is something that is overlooked by many. This should not be the case because it is essential when it comes to ensuring that one’s body mechanics is not compromised. Putting the said factor into consideration, it should not be surprising why many […]
