Crack Corner

Person sitting on a bench holding neck possibly due to discomfort.

How Chiropractic Therapy Complements Strength Training

When it comes to physical excellence, athletes and fitness enthusiasts are always looking for ways to get better, recover faster and prevent injuries. While strength training is the foundation of many fitness programs, an often overlooked…
Woman on gray shirt with muscle spasm

Muscle Spasm and Chiropractic Therapy

Muscle spasms, characterized by sudden, involuntary muscle contractions, can manifest as pain, tightness, and restricted movement. These spasms can significantly impact daily life, making even basic tasks challenging such as typing, walking,…

Chiropractic Soft Tissue Massage: An Extensive Look

Chiropractic massage is often part of chiropractic soft tissue techniques. It is a hands-on therapy that targets muscles, ligaments, and other soft tissues. The goal is to relieve pain, reduce tension, and enhance overall mobility. The…

Treating Muscle Atrophy with Chiropractic Therapy

Muscle atrophy—the gradual loss or wasting of muscle tissue—is more common than you might think. It often develops due to aging, injury, illness, or a period of inactivity. According to Mount Sinai, it can also occur when a person is…

Chiropractor-Approved Exercises for Lower Back Pain

Lower back pain is more common than you might think. According to the World Health Organization (WHO), around 619 million people worldwide struggled with it in 2020, and that number is expected to reach 843 million by 2050. Everyday tasks…

Pain Management with Chiropractic Therapy: A Complete Guide

Chronic pain is a growing issue in the Philippines, with work-related injuries accounting for a significant number of health concerns. According to the latest survey from the Philippine Statistics Authority, many Filipino workers report…

Chiropractic Therapy and Spinal Cord Function

Spinal cord injuries can affect overall health, mobility, balance and even neurological function. But a healthy spine is the foundation of the body’s structure, flexibility and reduces the risk of sprains and strains. A study from University…

Managing Sleep Apnea with Chiropractic Therapy 

Sleep apnea is a common sleep disorder where you stop breathing during sleep. This can cause loud snoring, headaches and excessive daytime sleepiness. According to the Sleep Foundation these breathing interruptions can ruin your sleep and…
Chiropractic doctor talking to stroke patient

Chiropractic Care in Stroke Rehabilitation

About half a million Filipinos will be affected by stroke. It occurs when the brain stops receiving enough blood to an area of the brain. The said condition is the brain’s equivalent of a heart attack. Consequently, it can cause some parts…
Chiropractic clinic with bed, plants, and chair

Navigating Chiropractic Therapy: A Guide to Clinic Selection

Chiropractic therapy has become popular nowadays because it offers a drug-free and non-invasive approach to pain management. Particularly for back, shoulder, and neck pain, by addressing spinal subluxation (misaligned vertebrae) through…
Chiropractor checking blood pressure of female patient

The Role of Chiropractic Care in Managing Hypertension

Hypertension, or high blood pressure, is a serious ailment that affects millions of Filipinos. Heralded as the “silent killer” because a significant number of cases do not cause noticeable symptoms. If not addressed, it can significantly…
chiropractor doing neck adjustment

Addressing Chronic Headaches with Chiropractic Treatment

According to the World Health Organization (WHO), headaches are some of the most common nervous system disorders worldwide, affecting 40% of the global population. They are among the top three most common neurological conditions for most…