Image that similar to X-ray of the brain and skull

According to the Philippine Statistics Authority, in 2022, cerebrovascular conditions such as brain aneurysms were the third-leading cause of death in the country. A brain aneurysm is a bulge or ballooning in a blood vessel in the brain that usually develops from thinning artery walls. It can leak or rupture and cause bleeding into the brain, a condition that is also known as hemorrhagic stroke. 

Today’s healthcare focuses on prevention and wellness through diverse approaches. More people are exploring complementary and alternative medicine, including chiropractic therapy, as part of holistic health strategies that address wellness beyond treating symptoms.

A Closer Look at Aneurysm

Per the Mayo Clinic, when a brain aneurysm ruptures, it typically happens in the subarachnoid space—the area between the brain itself and the thin protective tissues surrounding it. This specific type of bleeding stroke is known as a subarachnoid hemorrhage. Brain aneurysms are relatively common, but most, particularly smaller ones, aren’t dangerous. The majority never rupture, produce symptoms, or cause health issues. They’re often discovered incidentally during tests conducted for other medical conditions.

However, when an aneurysm does rupture, it becomes an immediate life-threatening emergency requiring prompt medical attention. For unruptured brain aneurysms, preventative treatment might be recommended in certain situations to avoid future rupture. Discuss your situation with your doctor to understand the most appropriate options for your case.

How Chiropractic Therapy can Prevent Aneurysm

Chiropractic therapy has made a name for itself when it comes to musculoskeletal care, but it has the potential to prevent brain aneurysms. Read on for details. 

Blood pressure management

According to a study released by the University of Chicago, a specific chiropractic spinal adjustment lowered blood pressure in hypertensive patients. Particularly those that had subluxation or misalignment in their C-1 vertebra. 

The research added that the reduction was similar to taking blood pressure medications. It should be noted that the said spinal region that was adjusted is prone to displacement. Also, the patients had doctors of chiropractic perform precise manual alignment methods, and the results remained even after treatment (8 weeks). 

Stress reduction 

Chiropractic treatments may address stress through both physical and mental pathways. Physically, spinal adjustments can correct misalignments contributing to muscle tension during stress responses. These manipulations may release stored tension, particularly in stress-prone areas like the neck and shoulders.

The chiropractic approach suggests that adjustments might optimize nervous system function by removing pathway interference, potentially helping regulate stress responses. Additionally, treatments may improve circulation, enhancing nutrient and oxygen delivery while facilitating stress hormone removal from the bloodstream.

Optimum nervous system health

Chiropractic care is founded on the principle that spinal misalignment can interfere with optimal nervous system functioning. This perspective suggests that when vertebrae become misaligned, they may exert pressure on spinal nerves, interrupt normal nerve signal transmission, hamper the body’s natural self-regulation and healing processes, and potentially contribute to various health concerns extending beyond typical back pain. Chiropractors aim to restore proper nervous system communication and support overall health by addressing these misalignments through specific adjustments.

Improved cardiovascular health 

For optimal vascular benefits, chiropractic treatments work best as one component of a complete health strategy incorporating cardiovascular monitoring, medication compliance when needed, nutritious eating habits, consistent exercise, effective stress reduction, tobacco avoidance, and moderate alcohol intake. Individuals diagnosed with vascular issues should seek approval from their main healthcare provider before starting chiropractic care to confirm it’s suitable for their particular medical circumstances.

Common chiropractic methods

To treat brain aneurysms and improve overall health, doctors of chiropractic may perform the following methods: 

Diversified Technique

The most widely used method involves precise, high-velocity, low-amplitude thrusts to restore proper movement and alignment to the spine. This often produces the characteristic “cracking” sound during adjustments. 

Gonstead Technique

The Gonstead Technique is a precise approach that focuses on specific adjustments using detailed analysis, including X-rays, palpation, and temperature readings. Practitioners use specially designed chairs and tables for this method.

Thompson Drop-Table Technique

Utilizes a specialized table with sections that drop slightly during the adjustment, requiring less force while achieving effective results. Particularly helpful for patients who prefer gentler adjustments.

Flexion-distraction 

Flexion-distraction therapy is a gentle spinal manipulation method mainly used for disc problems and lower back pain. Created by Dr. James M. Cox, it’s also known as the Cox Technique or Cox Flexion-Distraction.

This approach uses a specialized table with movable sections that respond to the chiropractor’s guidance. During a session, the patient lies prone while the chiropractor stabilizes their upper body, and the lower part of the table moves in rhythmic patterns. This movement produces a gentle stretching and pumping effect on the spine. While this happens, the chiropractor may also apply targeted hand pressure to specific vertebrae for more focused treatment.

Get chiropractic treatment at Posture Perfect Chiropractic

In the Philippines, brain aneurysm is a condition that shouldn’t be taken for granted. The good news is that you can improve your overall health with regular chiropractic treatment complemented by a healthy lifestyle and nutritious diet. In turn, you can improve your chances of preventing brain aneurysms and other health conditions. 

So, visit us at Posture Perfect Chiropractic, our doctors of chiropractic can perform a full assessment and perform the right techniques for your condition. Are you a new patient? We’ll make it a perfect experience for you. Check our New Patient Portal for reservations. 

Frequently Asked Questions

Can a person recover from a brain aneurysm?

When an aneurysm bursts (also known as a brain hemorrhage) blood escapes through the weakened vessel wall and starts to leak. This is a medical emergency and will cause intense symptoms especially a headache unlike any you’ve ever had before and needs immediate medical attention. Many patients can make a full recovery if they get prompt specialized treatment.

Is neck pain after chiropractic normal?

After chiropractic care you may experience some minor discomfort or stiffness as your body adjusts to the adjustments. But if you get a sudden intense headache especially with other neurological symptoms this is abnormal and needs emergency medical attention as it may be a sign of a stroke or arterial damage.

If I have a brain aneurysm, is chiropractic care safe for me?

Anyone with a brain aneurysm should consult with their neurosurgeon or vascular specialist before pursuing any chiropractic care, especially neck manipulation. While rare the risk of vascular complications is higher for patients with aneurysms even if they haven’t ruptured.

Foot getting massage from chiropractor

For many health professionals, the heel is the foundation of healthy movement. It serves as the primary contact point when walking normally, absorbing significant impact forces. This shock absorption function protects joints higher in the kinetic chain, including ankles, knees, hips, and spine. When heel health is compromised, these structures may compensate in ways that lead to additional problems. 

If you want to improve heel health and overall well-being, chiropractic therapy can be a favorable approach. This is because it can address musculoskeletal ailments that contribute to heel discomfort and dysfunction. Read on for additional details. 

Heel health: the Philippine connection

It can be said that, in one way or another, heel health is important among Filipino people. In fact, the Philippines’ Department of Labor–citing health and safety issues–mandated that companies can no longer require female employees to wear high heels during work. The decision came into fruition when four women complained to a labor union, which took the matter to authorities. 

Heel health: A closer look

Maintaining healthy heels is a must when it comes to overall foot function since it has a direct impact on balance and mobility. However, there are certain conditions that can be detrimental to heel health. Some of the most notable ones are elaborated below: 

Plantar fasciitis 

Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot, connecting the heel bone to the toes. This condition takes place when the strong band of tissue that supports the arch of the foot becomes irritated and inflamed. This inflammation leads to stabbing pain that typically occurs with the first steps in the morning.

Achilles tendinitis 

Achilles tendinitis is a common overuse injury that occurs when the Achilles tendon—the large band of tissue connecting your calf muscles to your heel bone—becomes inflamed. This painful condition frequently affects runners, middle-aged people who play sports occasionally, and individuals whose occupations put stress on their ankles and feet.

Heel spurs

Heel spurs are hook-like calcium deposits that extend from the heel bone, sometimes growing as long as half an inch. Though they may look concerning on X-rays, many heel spurs are actually painless, with numerous individuals having them without realizing it or feeling any discomfort.

For those who do experience symptoms, heel spurs can manifest as:

  • Intense, piercing pain at the heel’s bottom, particularly with the day’s first steps
  • Persistent, throbbing heel discomfort that continues throughout daily activities
  • Swollen, inflamed tissue near the front portion of the heel
  • Warmth emanating from the heel area
  • A small bump that may be visible beneath the heel

Chiropractic treatment and heel health 

Chiropractic therapy offers a holistic and proactive approach that can address heel conditions by addressing subluxations or misalignments. This is most true if the said treatment is performed by a highly trained doctor of chiropractic and at the right chiro facility. Read on how this is possible. 

Spinal adjustments

Spinal adjustments performed by chiropractors may offer relief for various heel conditions through addressing whole-body alignment and nervous system function. While not always considered a first-line treatment for heel issues, chiropractic care can complement traditional approaches to heel pain management.

Foot and ankle adjustments

Foot and ankle adjustments are specialized manual therapy techniques designed to restore proper alignment, function, and movement to the complex structures of the foot. They involve precise, controlled force applied to specific joints in the foot and ankle to correct misalignments, reduce restrictions, and improve overall biomechanical function. 

Soft tissue therapy 

Soft tissue therapy involves the skilled manipulation of the body’s soft structures using various manual techniques. Doctors of chiropractic perform these interventions aim to release tension, break down adhesions, improve blood circulation, and restore optimal tissue function. Unlike treatments focused solely on joints or bones, soft tissue therapy specifically addresses the pliable components that connect, support, and surround the skeletal system.

Misalignment correction 

Chiropractic therapy focuses on diagnosing and treating misalignments of the spine and other joints, known as subluxations, to restore proper nervous system function and promote overall health. This natural, drug-free approach addresses the root cause of many musculoskeletal issues rather than merely treating symptoms.

Important chiropractic considerations: What to look for 

Focus on musculoskeletal issues

When seeking chiropractic care for heel-related conditions, it’s important to find a practitioner who specializes in lower extremity and musculoskeletal issues. The right chiropractor can offer comprehensive care that addresses not just your heel pain but the underlying biomechanical factors that may be contributing to your condition.

Extensive chiropractic examination of the heel 

When visiting a chiropractor for heel pain, you can expect a thorough examination that extends beyond just the heel itself. A comprehensive assessment helps identify the root causes of your discomfort and develops an effective treatment plan tailored to your specific condition.

Individualized approach 

An individualized chiropractic treatment plan for heel health recognizes that each patient’s condition is unique, requiring customized care that addresses their specific needs, lifestyle factors, and underlying causes of discomfort.

Visit Posture Perfect Chiropractic for heel treatment

When heel pain affects your daily activities, seeking chiropractic evaluation at Posture Perfect can provide valuable insights into whether this treatment approach aligns with your specific condition. Our qualified chiropractic doctors can assess your situation, determine if chiropractic care would benefit your particular heel issue, and develop an appropriate treatment strategy that supports both immediate relief and sustained foot health.

Frequently Asked Questions

Can a chiropractor help with heel pain?

Approaching heel discomfort through chiropractic therapy  provides a comprehensive solution that considers the whole body rather than isolating the foot alone. By recognizing how the entire skeletal and muscular systems work together, chiropractors address how problems in the spine, hips, or other areas can manifest as heel pain, treating the underlying connections rather than just the symptoms.

Can spine issues cause heel pain?

For instance, when the S1 nerve root in your lower back becomes compressed or irritated, it can create sensations of pain, numbness, or tingling that travel down the posterior leg pathway and into the heel area, potentially being mistaken for plantar fasciitis symptoms.

Is chiropractic treatment effective for plantar fasciitis?

Plantar fasciitis develops when excessive stress is placed on the ligament in the foot, causing tiny tears to form. Chiropractic adjustments can help reduce this stress on the ligament, allowing it the opportunity to heal properly.

Person holding elbow because of pain and discomfort

Gout is characterized by sudden and severe attacks of pain, swelling and tenderness in joints, most commonly in the big toe but can be in any joint in the body. While traditional medicine focuses on medication to reduce inflammation and uric acid levels, chiropractic therapy has become a complementary approach that may help with pain and overall joint function for gout sufferers. 

This article will look at the benefits, limitations and considerations of using the said holistic approach as part of a comprehensive gout management plan.

What is Gout: A Metabolic Arthritis

Gout is an inflammatory arthritis that develops when uric acid in the bloodstream crystallizes and accumulates in the joints. Those sharp, needle-like crystals cause intense pain, inflammation, redness and heat in the affected area. Historically known as “the disease of kings” because of its association with rich foods and alcohol. According to the Philippine Rheumatology Association (PRA) gout affects about 1.6% of Filipinos.

It comes and goes in attacks, with symptom free periods in between. If not managed properly gout can become chronic, leading to joint damage, limited mobility and decreased quality of life. Traditional approaches include lifestyle changes, dietary changes and medication that either reduces inflammation during an attack or lowers uric acid levels to prevent future attacks.

The Role of Chiropractic Care in Gout Management

Chiropractic therapy is a healthcare discipline that focuses on diagnosing and treating mechanical disorders of the musculoskeletal system, particularly the spine. While doctors of chiropractic cannot directly treat the metabolic aspects of gout, they may offer several approaches that could complement conventional medical care and help manage pain and dysfunction associated with the condition.

Joint Mobilization and Manipulation

During gout flare-ups, affected joints become extremely sensitive, and high-velocity manipulations (the “adjustments” chiropractors are known for) are generally contraindicated. However, once acute inflammation subsides, gentle joint mobilization techniques may help:

  • Restore normal range of motion to joints affected by gout
  • Reduce stiffness that develops after flare-ups
  • Prevent compensatory movement patterns that could stress other joints

Doctors of chiropractic use specific, controlled movements to mobilize joints without aggravating inflamed tissues. These techniques focus on improving function rather than directly addressing the underlying metabolic condition.

Soft Tissue Therapy

Muscles surrounding affected joints often become tense and painful during and after gout attacks. Chiropractors employ various soft tissue techniques that may help:

  • Reduce muscle tension and spasms
  • Improve circulation to affected areas
  • Decrease pain through gate control mechanisms
  • Promote lymphatic drainage to help reduce swelling

These approaches include myofascial release, trigger point therapy, massage, and instrument-assisted soft tissue mobilization, all tailored to the individual’s comfort level and specific needs.

Nutritional and Lifestyle Counseling

Many chiropractors take a holistic approach to patient care and may provide guidance on dietary and lifestyle modifications that complement medical treatment for gout:

  • Nutritional advice to help reduce purine intake
  • Strategies for increasing water consumption
  • Suggestions for anti-inflammatory foods
  • Guidance on maintaining healthy weight through appropriate exercise
  • Stress management techniques

While such counseling should not replace advice from physicians or registered dietitians, it can reinforce important lifestyle changes that help manage gout long-term.

Scientific Evidence and Limitations

Please note that there is limited scientific evidence specifically on chiropractic care for gout. Most research on chiropractic is on lower back or lumbar pain, neck pain and headaches not metabolic forms of arthritis like gout.

The above benefits are based on:

  • General principles of musculoskeletal care
  • Evidence for chiropractic on other types of joint pain
  • Clinical experience and case reports
  • Understanding of pain physiology and biomechanics

Patients considering chiropractic care for gout should have realistic expectations – while it may help manage some symptoms and improve function it can’t cure the underlying metabolic disorder or replace medical treatment.

Integration with Medical Care

The best approach to gout management is usually multimodal combining:

  • Medical care to address the metabolic aspect of the condition
  • Complementary care like chiropractic to manage symptoms and improve function
  • Self care including diet, exercise and stress management

This integrated approach requires communication between healthcare providers. Patients should inform their rheumatologist or primary care physician about chiropractic treatment and likewise their chiropractor should be aware of their gout diagnosis, current medications and treatment plan.

Practical Considerations for Chiropractic Care

If you’re considering chiropractic as part of your gout management plan, here are some practical considerations to help you get the most out of treatment while minimizing risks:

Timing of Care

  • Don’t get adjusted during acute gout attacks when joints are inflamed
  • Wait until the acute phase has passed before starting gentle mobilization
  • Consider more frequent, shorter sessions initially to see how you respond to treatment

Choosing a Chiropractor

  • Look for practitioners who have experience with inflammatory conditions
  • Find chiropractors who take a conservative approach and work with medical doctors
  • Make sure they do a thorough assessment before treatment and modify techniques accordingly

Communication is Key

  • Tell them everything about your gout history, including frequency and location of attacks
  • Report any increase in pain or discomfort during or after treatment
  • Discuss realistic goals and expectations before starting care

Benefits Beyond Pain Relief

While pain relief is often the main goal when seeking chiropractic care, there are potential benefits beyond symptom management:

  • Improved joint function and range of motion
  • Better balance and proprioception (body awareness)
  • Ability to maintain physical activity which helps with weight management
  • Reduced reliance on pain meds and potential side effects
  • Sense of well-being and control over the condition

These broader benefits can contribute to a better quality of life for people with chronic gout.

Chiropractic: A Complementary Approach

Chiropractic therapy is one piece of the puzzle in managing gout. When timed and done by qualified practitioners who understand gout and conventional treatment, chiropractic can help with the musculoskeletal aspects of this metabolic condition. 

By addressing the musculoskeletal system, specifically spinal alignment and joint function, chiropractic care can reduce mechanical stress on affected joints, improve nerve communication and potentially alleviate pain during gout flare ups. This means more mobility, less discomfort and overall better feeling.

Don’t let gout pain control your life any longer. At Posture Perfect Chiropractic we get it and are here to help. Our experienced chiropractors use gentle and precise techniques to address the musculoskeletal imbalances that may be causing your discomfort.

Get started today. Contact Posture Perfect Chiropractic for a consultation. Let us show you how chiropractic care can be part of your gout pain management plan.

Frequently Asked Questions

Can chiropractors reduce inflammation?

Chiropractors use techniques like spinal adjustments, hands on manipulation and soft tissue treatments to address muscle inflammation. These aim to correct spinal alignment, improve circulation and reduce nerve compression. When the spine is aligned and nerve function improves patients may experience less muscle tension and inflammation.

Does massage release uric acid?

Chiropractic care may address underlying causes of osteoarthritis. Joints can wear out over time due to misalignment or poor posture habits in sitting, standing or walking. By correcting these alignment issues chiropractic care may help prevent further progression of arthritis symptoms.

Does massage release uric acid?

High uric acid in the body can come from many conditions including high blood pressure, kidney dysfunction, psoriasis, obesity or other health issues. Therapeutic massage may stimulate your lymphatic system which can help eliminate waste substances including uric acid from your tissues.

Medication

Millions of Filipinos live with chronic pain and millions more take analgesics to relieve it. According to Statista, the Philippines’ demand for over-the-counter analgesics is on the rise due to the prevalence of chronic pain. Such an approach has its drawbacks. Concerns over dependence, side effects and the opioid crisis are driving people to look elsewhere for help. That’s where chiropractic therapy comes in—offering a drug-free way to manage pain and improve function.

The Dark Side of Pain Medication

Pain medications—especially opioids—used to be the go-to solution for chronic pain. But research has shown that’s not working out so well. The Centers for Disease Control (CDC) says nearly 20% of patients prescribed opioids for chronic pain and a significant number of them develop an opioid use disorder. 

Long-term medication use creates a vicious cycle. Patients need higher and higher doses just to get the same pain relief. That can lead to dependence and some pretty serious side effects—including:

Chronic pain patients often experience digestive issues and nausea, respiratory depression, cognitive impairment, hormonal imbalances, and weakened immune function as side effects of conventional treatments. This reality has created an urgent need for effective, non-pharmaceutical pain management strategies.

This reality has created an urgent need for effective, non-pharmaceutical pain management strategies.

How Chiropractic Therapy Addresses Pain at Its Source

Chiropractic therapy targets the underlying causes of pain rather than simply masking symptoms. This holistic approach focuses on proper spinal alignment and nervous system function to promote the body’s natural healing abilities.

The core principle of chiropractic care is that many pain conditions stem from misalignments (subluxations) in the spine that interfere with proper nervous system function. By correcting these misalignments through spinal adjustments, chiropractors help restore proper nerve communication and reduce inflammation, allowing the body to heal itself more efficiently.

Chiropractic Techniques for Pain Relief

  • Spinal Manipulation/Adjustment: The core of chiropractic care, applying precise controlled force to specific joints to improve motion and function.
  • Soft Tissue Therapy: Techniques to reduce tension, improve circulation and speed up healing in muscles and connective tissue.
  • Corrective Exercises: Customized strengthening and stretching to support spinal alignment and prevent pain.
  • Postural and Ergonomic Education: Practical advice on how to maintain good posture and create ergonomic environments to prevent strain and injury.
  • Lifestyle Counseling: Advice on nutrition, hydration, sleep and stress management to support overall health and pain reduction.

Conditions That Respond Well to Chiropractic Treatment

While chiropractic is often thought of as just for back pain, chiropractic care helps with many painful conditions:

  • Back and Neck Pain: 80% of chiropractic patients receive spinal manipulation for their back and neck.
  • Headaches and Migraines: By addressing the cervical spine issues that cause tension headaches and some migraines.
  • Joint Pain: Shoulders, knees, hips through proper alignment and reduced stress on the joint.
  • Sciatica: By relieving pressure on the sciatic nerve through spinal adjustments and soft tissue work.
  • Arthritis: Through increased joint mobility and reduced inflammation.
  • Work and Sports Injuries: Acute and chronic overuse injuries.

The Comprehensive Chiropractic Approach

What really sets chiropractic therapy apart is its holistic approach to pain relief. That means chiropractors look at the whole picture—not just the symptoms. They assess how your biomechanics, posture, movement patterns and lifestyle all contribute to your pain conditions.

  • Extensive assessment: A typical chiropractic treatment plan is tailored to your specific needs. That starts with a thorough assessment: a look at your medical history, a physical examination and possibly some diagnostic imaging to identify any structural issues.
  • Customized treatment plans: That assessment informs your treatment plan. It’s customized to address your condition, your health goals and your lifestyle. From there, your chiropractor will work with you to create a treatment plan that includes:
  • Progressive Care: More frequent visits at the beginning to get you moving in the right direction. As you improve, those visits become less frequent.
  • Self-care Strategies: Exercises and lifestyle modifications to help you maintain your progress between sessions. That’s where self-care strategies come in.
  • Preventive Maintenance: There are the periodic adjustments—optional, but recommended to keep your alignment in check and prevent your symptoms from coming back.

The Psychological Benefits of Chiropractic Therapy

Beyond physical improvements, chiropractic therapy offers psychological benefits that medications cannot provide. Patients often report:

  • Increased sense of body awareness and control
  • Reduced anxiety about pain and its impact
  • Greater confidence in physical activities
  • Improved sleep quality
  • Enhanced overall well-being

These psychological benefits create a positive feedback loop that further reduces pain perception and improves quality of life.

Making the Transition from Medication to Chiropractic

For those currently reliant on pain medications, transitioning to chiropractic therapy should be approached thoughtfully:

  • Consult healthcare providers: Work with both your primary physician and chiropractor to create a safe transition plan.
  • Gradual approach: Begin chiropractic care while slowly reducing medication under medical supervision.
  • Set realistic expectations: Understand that improvement may be gradual as your body adjusts to functioning without medication.
  • Track progress: Keep a pain journal to monitor improvements and identify patterns.
  • Embrace complementary approaches: Consider adding other natural pain management strategies like acupuncture, massage, or meditation.

Finding the Right Chiropractic Provider

The effectiveness of chiropractic therapy depends significantly on finding a qualified, experienced practitioner who:

  • Holds proper credentials and licensing
  • Performs thorough initial assessments
  • Explains findings and treatment plans clearly
  • Establishes measurable goals and tracks progress
  • Collaborates with other healthcare providers when necessary

Chiropractic: A Sustainable Path to Pain Management

As our understanding of pain management evolves, chiropractic therapy represents a sustainable, evidence-based alternative to long-term medication use. By addressing the root causes of pain, promoting the body’s innate healing abilities, and empowering patients with self-care strategies, chiropractic care offers a path to not just pain relief, but improved overall function and quality of life.

For those concerned about pain medication dependence or experiencing diminishing returns from pharmaceutical approaches, chiropractic therapy provides a viable, holistic option worth exploring. As research continues to validate its effectiveness, chiropractic care is increasingly recognized as a valuable component of comprehensive pain management strategies that minimize reliance on potentially addictive medications.

Ready to break free from pain medication and discover natural relief? Posture Perfect Chiropractic specializes in personalized care plans that address your unique pain challenges. Our team of experienced chiropractors combines cutting-edge techniques with compassionate support to help you achieve lasting results.

Are you a new patient? Head over to our new patient portal to schedule a visit.

Frequently Asked Questions

How does chiropractic reduce pain?

Chiropractors treat musculoskeletal issues using various techniques including hands-on spinal manipulation with forceful pressure to the spine and neck, quick thrusting movements, and progressive joint repositioning.

Do chiropractors give pain meds?

Unlike conventional doctors who may focus on symptom management, chiropractors typically don’t prescribe pain medications, instead targeting the underlying causes of health problems rather than just treating surface symptoms.

How does chiropractic help back pain?

Spinal adjustment, the primary chiropractic treatment, involves manually guiding spinal joints to their maximum range followed by a gentle thrust, realigning vertebrae to improve positioning.

Person touching stomach because of pain and discomfort

Ulcers—particularly those that develop in the lining of the stomach or small intestine—can be an absolute nightmare to live with. While conventional treatments like proton pump inhibitors, H2 blockers and antibiotics (for H. pylori infections) are the primary approach, many people are looking for ways to manage their symptoms beyond those traditional methods. One alternative approach some patients consider is chiropractic therapy. This article looks at the potential role of that therapy in managing ulcer pain, the science behind it and what patients need to think about.

Ulcers the Philippine Connection 

In the Philippines, peptic ulcer ranks among the top 11 occupational diseases. Workers in the country are particularly vulnerable to this condition—open sores on the inner lining of the stomach and small intestine—due to the high stress environments, irregular meal schedules and poor dietary habits that come with certain jobs. Think business process outsourcing (BPO), manufacturing and transportation. Those high-pressure industries are especially hazardous to workers’ digestive health. The widespread use of pain medications among laborers and shift workers only makes things worse—those medications can damage the digestive tract’s protective lining. That’s why you see ulcer disease so high on the list of occupational health concerns in the Philippines. It really highlights the need for workplace health programs that address both physical and psychological factors in occupational health.

Understanding Ulcers and Their Conventional Treatment

Ulcers are open sores that develop on the lining of the stomach and the top of the small intestine. The most common causes are Helicobacter pylori bacterial infection and long term use of nonsteroidal anti-inflammatory drugs (NSAIDs). Symptoms are burning stomach pain, feeling full, bloating, heartburn, nausea and intolerance to fatty foods.

Conventional medical treatment is to eliminate the cause and promote healing. This means antibiotics to kill the H. pylori bacteria, acid reducing medications and protective medications that coat the ulcer to promote healing. This has worked for many people.

The Chiropractic Perspective on Ulcer Pain

Chiropractic care is associated with musculoskeletal conditions, particularly those of the spine. But some chiropractors believe their care can benefit internal conditions like ulcers through the nervous system.

The idea behind chiropractic care for ulcer pain is that misalignments in the spine (subluxations) can interfere with proper nervous system function. Since the nervous system controls all bodily functions including digestive functions, chiropractors think that correcting these misalignments can positively affect digestive health.

Specifically chiropractors focus on adjusting the thoracic spine (mid-back) which has nerves that go to the stomach and small intestine. The theory is that proper alignment in this area can improve nervous system communication with the digestive organs and reduce inflammation and promote healing.

Scientific Evidence: What Do the Studies Say?

The potential of chiropractic therapy when it comes to treating ulcers is promising. Some studies and case reports have shown potential benefits of spinal manipulation for certain gastrointestinal conditions. For example research has looked at the effects of spinal manipulation on functional digestive disorders like irritable bowel syndrome and some have shown modest improvements in symptoms. But well designed clinical trials on chiropractic treatment of peptic ulcers are hard to find.

The benefits reported by some patients might be due to:

Complementary Approach Rather Than Replacement

Healthcare professionals agree that chiropractic care shouldn’t replace medical treatment for ulcers. Medical approaches address the root causes of ulcers and have clinical evidence to back them up.

Instead chiropractic care might be considered as an adjunct for some patients when:

  • Conventional treatment isn’t providing full relief
  • Stress is a big factor in symptoms
  • The patient has musculoskeletal issues along with ulcer symptoms

A treatment plan developed in conjunction with a gastroenterologist and a chiropractor might be the best for some people.

Potential Risks and Considerations

As with any treatment there are considerations and risks with chiropractic care for ulcer patients:

  • Delayed proper treatment: Relying solely on chiropractic care without medical treatment could allow an ulcer to get worse and potentially lead to bleeding or perforation.
  • Contraindications: Some spinal manipulations are contraindicated for people with certain health conditions such as severe osteoporosis, spinal cancer or high risk of stroke.
  • Medication interactions: Some supplements recommended by chiropractors may interact with ulcer medications.
  • Cost: Insurance coverage for chiropractic care varies widely and multiple sessions may be required.

When to Consider Chiropractic Care

Patients may consider adding chiropractic care to their ulcer treatment plan when:

  • They’ve already started medical treatment under a doctor’s care
  • They want to try complementary approaches to manage symptoms
  • Their ulcer symptoms are triggered by stress or posture
  • They have back pain or other musculoskeletal issues along with their ulcer

Chiropractic Therapy and Ulcer Pain Management

Chiropractic care shouldn’t replace medical treatment for ulcers but may be beneficial for some patients as part of a whole approach to managing ulcer pain. The mechanisms include stress reduction, nervous system function and lifestyle guidance.

The scientific evidence for chiropractic care for ulcers is limited so more research is needed in this area. Patients interested in trying this should keep open communication with all their healthcare providers and continue with proven medical treatment for their condition.

As with many complementary approaches, results will vary. Some patients report significant relief from combining medical and chiropractic care while others may not notice much difference. A personalized approach with qualified healthcare professionals is the best way to manage ulcer pain.Ready to discover if chiropractic therapy could help improve your digestive health? Book an appointment at Posture Perfect Chiropractic and take a proactive step toward comprehensive wellness. Our highly-trained doctors can help you get started on your ulcer healing journey.

Frequently Asked Questions

Can a chiropractor help with stomach ulcers?

Chiropractic therapy may support digestive health by addressing spinal alignment and nerve function, potentially complementing conventional treatments for stomach ulcers as part of a holistic wellness approach.

What exercises are good for peptic ulcers?

Managing stress through mind-body practices like deep breathing, meditation, yoga, tai chi, and massage can help reduce peptic ulcer symptoms and support digestive health.

Can bad posture cause ulcers?

Poor posture, particularly sliding down and slouching, creates maximum pressure points. Effective pressure ulcer prevention should include regular posture assessment and positioning cushions.

Pain is one of the most common reasons people seek medical care—and for good reason. It affects millions of individuals worldwide, and can really knock the quality of life off its axis. While conventional medicine often relies on medication to manage pain symptoms, chiropractic therapy offers a drug-free alternative that gets to the root of many pain conditions. That holistic approach has gained increasing recognition for its effectiveness in treating various types of pain—because it treats the whole person, not just the pain.

The Chiropractic Way to Ease Pain

Before we dive into specific pain conditions, it’s worth understanding how the said form of holistic treatment views pain. Chiropractors don’t just see pain as a symptom to suppress with medication. They see it as a sign that something’s not quite right in the musculoskeletal system—particularly in the spine.

At the heart of chiropractic therapy is the understanding that when your body’s musculoskeletal structure is properly aligned—especially your spine—your body can heal itself without surgery or medication. Through manual adjustments, chiropractors help restore mobility to joints that have been restricted by tissue injury caused by traumatic events or repetitive stress. That’s when the healing can really begin.

Spinal Pain Conditions

The spine can develop various painful conditions, each with distinct characteristics, causes, and treatment approaches. Understanding these different types helps in proper diagnosis and management.

Lower back pain

Lower back pain affects up to 80% of adults at some point in their lives. Chiropractic treatment has demonstrated particular efficacy for this common condition. Research published in the Journal of the American Medical Association found that chiropractic patients with acute low back pain showed quicker improvement than those receiving conventional medical care.

Common causes of lower back pain responsive to chiropractic include:

  • Lumbar disc herniations
  • Facet joint dysfunction
  • Sacroiliac joint issues
  • Muscle strains and ligament sprains
  • Degenerative disc disease

Through spinal adjustments, chiropractors can realign vertebrae, reduce pressure on nerves, decrease inflammation, and improve mobility in the lower back region.

Neck pain

The cervical spine is particularly vulnerable to injury and strain due to its mobility and the weight it supports. Neck pain commonly results from:

  • Poor posture (including “text neck” from device use)
  • Whiplash injuries
  • Cervical disc degeneration
  • Muscle tension and trigger points
  • Joint dysfunction

Chiropractic therapy for neck pain typically involves gentle adjustments to the cervical vertebrae, combined with soft tissue work and postural retraining. A landmark study in the Annals of Internal Medicine found that chiropractic neck adjustments were more effective for neck pain than medication.

Mid-Back (Thoracic) Pain

Though less common than lumbar or cervical pain, thoracic spine pain can be equally debilitating. Causes include:

  • Rib dysfunction
  • Thoracic facet irritation
  • Postural strain
  • Muscular imbalances

Doctors of chiropractic address thoracic pain through specific adjustments to the mid-back vertebrae and ribs, combined with targeted exercises to improve thoracic mobility and postural education.

Extremity Pain Conditions

While spinal care remains central to chiropractic therapy, treatment extends to joints throughout the body. Many chiropractors receive specialized training in extremity adjusting techniques.

Shoulder Pain

Shoulder pain often stems from a combination of joint dysfunction, muscular imbalance, and sometimes cervical spine issues. Conditions responsive to chiropractic include:

  • Rotator cuff tendinitis
  • Frozen shoulder
  • AC joint sprains
  • Shoulder impingement syndrome

Chiropractic treatment for shoulder pain may include adjustments to the glenohumeral joint, AC joint, scapula, and cervical spine, along with soft tissue techniques and rehabilitative exercises.

Hip Pain

Hip pain frequently involves not just the hip joint itself but also the lumbar spine and sacroiliac joints. Common conditions include:

  • Hip osteoarthritis
  • Sacroiliac joint dysfunction
  • Muscle imbalances and strains
  • Bursitis and tendinitis

Chiropractic therapy for hip pain typically combines adjustments to the lumbar spine, sacroiliac joints, and hip joint with soft tissue work and corrective exercises to address muscular imbalances.

Knee Pain

Knee problems often arise from biomechanical issues that extend beyond the knee itself. Chiropractic management of knee pain addresses:

  • Patellofemoral pain syndrome
  • Iliotibial band syndrome
  • Meniscus injuries
  • Osteoarthritis
  • Ligament sprains

Chiropractors may adjust the knee joint and surrounding joints (ankle, hip), employ soft tissue techniques, and prescribe exercises to improve joint stability and function.

Foot and Ankle Pain

The complex structure of the foot makes it susceptible to numerous painful conditions that respond well to chiropractic therapy:

  • Plantar fasciitis
  • Ankle sprains
  • Achilles tendinitis
  • Metatarsalgia
  • Tarsal tunnel syndrome

Chiropractic treatment includes adjustments to the joints of the foot and ankle, soft tissue work, and often orthotics or gait retraining to address underlying biomechanical issues.

Nerve-Related Pain Conditions

Nerve impingement or irritation causes distinctive pain patterns that often respond well to chiropractic approaches.

Sciatica

Sciatica describes pain that radiates along the sciatic nerve from the lower back through the hips and buttocks and down the leg. It typically occurs when a herniated disc, bone spur, or spinal stenosis compresses part of the nerve.

Chiropractic therapy addresses sciatica by reducing pressure on the affected nerve roots through spinal adjustments, decompression techniques, and targeted stretches. Research has shown that chiropractic care can be as effective as surgery for many cases of sciatica.

Radiculopathy

Radiculopathy refers to compression or irritation of nerve roots as they exit the spine, causing pain, numbness, or weakness along the affected nerve’s pathway. It can occur in any region of the spine:

  • Cervical radiculopathy (neck)
  • Thoracic radiculopathy (mid-back)
  • Lumbar radiculopathy (lower back)

Chiropractors use precise adjustments to restore proper alignment and movement patterns, reducing nerve compression and associated symptoms.

Peripheral Neuropathy

While often associated with systemic conditions like diabetes, some forms of peripheral neuropathy respond to chiropractic therapy, particularly when nerve compression contributes to symptoms. Treatment approaches include:

  • Extremity adjustments
  • Soft tissue techniques
  • Nutritional counseling
  • Low-level laser therapy
  • Vibration therapy

Headaches and Facial Pain

Many headaches have musculoskeletal origins that make them particularly responsive to chiropractic care.

Tension Headaches

The most common type of headache, tension headaches often result from muscle tension in the neck and upper back due to poor posture, stress, or joint dysfunction. Chiropractic therapy addresses the underlying musculoskeletal causes through:

  • Cervical spine adjustments
  • Soft tissue therapy for suboccipital muscles
  • Postural correction
  • Stress management techniques

Research published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic adjustments significantly reduced the frequency and intensity of tension headaches.

Cervicogenic Headaches

These headaches originate from structural problems in the neck and are characterized by pain referred from cervical spine sources to the head. Chiropractic therapy is particularly effective for this type of headache, with studies showing success rates of 70-80% through cervical adjustments and related techniques.

Migraines

While complex in origin, some migraine sufferers experience significant relief through chiropractic therapy. A 2019 systematic review found evidence that chiropractic spinal manipulative therapy may be an effective therapeutic option for migraine prevention.

Temporomandibular Joint (TMJ) Disorders

TMJ disorders cause pain in the jaw joint and muscles controlling jaw movement. Chiropractic approaches include:

  • TMJ adjustments
  • Cranial adjustments
  • Myofascial release
  • Corrective exercises
  • Posture improvement (particularly forward head posture)

Chronic and Inflammatory Pain Conditions

Several chronic pain conditions show promising responses to chiropractic therapy as part of an integrated approach.

Fibromyalgia

This chronic condition is characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. While not a cure, chiropractic therapy may help manage fibromyalgia symptoms through:

  • Gentle adjustments
  • Soft tissue therapy
  • Lifestyle counseling
  • Stress reduction techniques

Osteoarthritis

The most common form of arthritis responds well to chiropractic care focused on improving joint function and reducing inflammation. Treatment approaches include:

  • Specific adjustments to affected joints
  • Cox flexion-distraction technique
  • Instrument-assisted soft tissue mobilization
  • Therapeutic exercises
  • Anti-inflammatory dietary advice

Conclusion

The evidence supporting chiropractic therapy for various pain conditions continues to grow, offering hope to those seeking non-pharmaceutical, non-surgical approaches to pain management. By addressing the underlying biomechanical dysfunctions rather than simply masking symptoms, chiropractic care provides a pathway to not just pain relief but improved overall function.

For those experiencing any of the pain conditions discussed, consulting with a qualified chiropractor may open doors to effective treatment options previously unexplored. As part of an integrated approach to health, chiropractic therapy stands as a valuable option in the comprehensive management of many painful conditions.

Take Action with Posture Perfect Chiropractic

Are you suffering from any of these pain conditions? Posture Perfect Chiropractic specializes in evidence-based chiropractic therapy for all the pain types discussed in this article. Our experienced team uses advanced diagnostic methods to identify the root cause of your pain and develop customized treatment plans for lasting relief.

Don’t let pain control your life any longer. Our personalized approach at Posture Perfect Chiropractic can help you address pain and help you regain comfort as well as ease. New patients receive a thorough evaluation and personalized treatment plan designed to address your specific pain condition. Experience the difference that targeted, expert treatment can make in your journey toward a pain-free life.

Book an appointment now.

Frequently Asked Questions

What type of pain do chiropractors treat?

Chiropractic therapy is most commonly sought for low back pain, neck pain, and headaches. Practitioners use spinal manipulation techniques to address joint restrictions and tissue injuries associated with these conditions, providing relief for many patients.

What do chiropractors treat the most?

Low back pain frequently drives patients to chiropractic care. Spinal manipulation research primarily examines its effects on low back pain, and the National Center for Complementary and Integrative Health confirms that some patients experience benefits from chiropractic treatment for this condition.

How does chiropractic reduce pain?

Chiropractors address musculoskeletal issues through various methods, including hands-on spinal manipulation with quick thrusting movements and gradual joint repositioning techniques.

person experiencing wrist pain

In 2021, 40% of occupational injuries in the Philippines involve the wrists and hands. Nowadays, our wrists endure unprecedented strain. From constant keyboard typing to smartphone swiping, these complex but relatively small joints work continuously. While many Filipinos turn to conventional treatments when experiencing wrist pain and dysfunction, chiropractic therapy provides a comprehensive approach that addresses not only the symptoms but also the root causes of the problem.

Wrist Anatomy and Common Issues

The wrist is a marvel of anatomical engineering, eight small carpal bones in two rows connecting the forearm to the hand. This complex structure allows for better mobility while maintaining stability. But this complexity also makes the wrist prone to many conditions:

  • Carpal Tunnel Syndrome (CTS): The most well known wrist condition, CTS occurs when the median nerve is compressed as it travels through the carpal tunnel causing numbness, tingling and weakness in the hand and fingers.
  • Repetitive Strain Injury (RSI): Common in office workers, RSI develops from repetitive movements that cause inflammation of tendons and nerves.
  • De Quervain’s Tenosynovitis: This painful condition affects the tendons on the thumb; making thumb movements and gripping difficult.
  • Wrist Sprains: Usually from falls or sports injuries sprains occur when ligaments are stretched or torn.
  • Arthritis: Both osteoarthritis and rheumatoid arthritis can affect the wrist causing pain, stiffness and reduced mobility.

How Chiropractic Therapy Addresses Wrist Health

Chiropractic therapy takes a different approach to wrist health by looking at the relationship between structure and function. Rather than just treating symptoms chiropractors aim to restore proper alignment and movement throughout the body which often resolves the underlying causes of wrist pain.

Full Assessment

Chiropractic treatment for wrist health starts with a full assessment. Unlike other treatments that might focus only on the wrist, chiropractors look at:

  • Wrist joint alignment and movement
  • Forearm muscle balance
  • Elbow and shoulder function
  • Neck and upper back posture
  • Overall nervous system function

This holistic view allows chiropractors to find contributing factors that might be missed in other approaches. For example, poor neck posture can affect nerve function all the way down to the wrist and cause carpal tunnel syndrome.

Chiropractic Therapy for the Wrist

The foundation of chiropractic care is the adjustment—a specific, controlled force applied to joints to restore proper movement and alignment. For wrist conditions, chiropractors may do:

  • Carpal bone adjustments: For carpal tunnel syndrome, gentle manipulation of the small bones in the wrist to align and reduce nerve pressure.
  • Forearm adjustments: Addressing restrictions in the radius and ulna (forearm bones) that affect wrist function.
  • Elbow and shoulder adjustments: Ensuring proper function of the entire upper extremity kinetic chain.
  • Spinal adjustments: Correcting misalignments in the neck and upper back that may be irritating nerves to the wrist.

Research supports this. A 2018 study in the Journal of Manipulative and Physiological Therapeutics found chiropractic care was more effective for pain and function in carpal tunnel syndrome patients than medical care alone.

Soft Tissue Techniques

Beyond bony adjustments, chiropractic care for wrist health often includes:

  • Myofascial release: Manual therapy to reduce tension in the forearm and hand muscles that contribute to wrist strain.
  • Trigger point therapy: Addressing specific points of muscle tension that refer pain to the wrist.
  • Cross-friction massage: Breaking up adhesions in tendons and promoting healing.
  • Graston technique: Using specialized tools to detect and treat areas of soft tissue fibrosis or chronic inflammation.

Rehab Exercises

Chiropractic care doesn’t end with in-office treatment. Chiropractors prescribe exercises to:

  • Strengthen weak muscles supporting the wrist
  • Improve flexibility and range of motion
  • Enhance proprioception (position sense)
  • Restore normal movement patterns

These exercises are tailored to the patient’s specific condition and progress over time as they heal.

Wrist Problems with Chiropractic Guidance

Prevention is key in chiropractic. For wrist health chiropractors offer guidance on:

  • Ergonomics: Keyboard and mouse positioning, desk height, chair setup to reduce strain.
  • Work habits: Regular breaks, stretching routines, vary tasks to prevent repetitive strain.
  • Postural correction: Forward head posture and rounded shoulders that impinge nerves from the neck down.
  • Nutritional advice: Reduce inflammation through diet to support tissue healing and prevent chronic conditions.

Chiropractic vs Conventional Approaches

Traditional medical approaches to wrist pain include:

  • Anti-inflammatory medications
  • Corticosteroid injections
  • Wrist splints or braces
  • Surgery in severe cases

While these may provide temporary relief they address symptoms not causes. Medications may mask pain without fixing the underlying dysfunction and surgery carries risks and can create scar tissue that limits future function.

Chiropractic therapy on the other hand seeks to restore normal physiology and function potentially eliminating the need for more invasive interventions. Many patients find the said treatment provides lasting relief without the side effects of medications or the risks of surgery.

Integrating Chiropractic into Your Wrist Health Plan

For optimal wrist health consider:

  • Early intervention: See a chiropractor at the first sign of wrist discomfort rather than waiting until pain becomes severe.
  • Consistency: Follow your chiropractor’s recommended treatment schedule to allow tissue healing and functional restoration.
  • Home care compliance: Do the exercises and follow ergonomic recommendations between visits.
  • Whole body approach: Address overall health factors like nutrition, stress and sleep that affect your body’s healing capacity.
  • Preventive maintenance: Consider periodic chiropractic check-ups even after symptoms resolve to maintain function.

Conclusion

Wrist problems have become more common in our technology driven world. Chiropractic care offers a different approach by addressing not just the symptoms but the structural and functional issues that cause wrist pain and dysfunction. By aligning, moving and functioning the body as a whole chiropractors help patients achieve lasting relief without the side effects of medications or the risks of surgery.See a chiropractor with extremity experience if you have wrist pain or want to prevent future problems. They can help you get back to work and daily life with ease.

Don’t let wrist pain hold you back any longer. Contact Posture Perfect Chiropractic today for a full assessment. Let us help you get back to comfort and mobility. 

Are you a new patient? Visit our New Patient Portal and we’ll make it a perfect chiropractic experience for you. 

Frequently Asked Questions

What wrist conditions can a doctor of chiropractic treat?

Chiropractors offer treatment for a range of wrist conditions through techniques that restore proper joint mobility and alleviate nerve compression. Their approach can benefit patients suffering from carpal tunnel syndrome, wrist sprains and strains, tendonitis, arthritis discomfort, repetitive motion injuries, joint alignment problems, and wrist pain that originates from spinal issues in the neck or back.

What self-care tips complement chiropractic treatment for wrist pain?

Enhance your chiropractic wrist pain therapy with these at-home care strategies: give your wrist adequate rest, optimize your workspace ergonomics, apply cold or warm compresses as needed, perform gentle stretching and mobility exercises, use a supportive wrist brace when necessary, take appropriate non-prescription pain medication, and maintain proper hydration levels.

Is chiropractic treatment for wrists painful?

Chiropractic manipulations of the wrist typically cause minimal discomfort during treatment. You may notice sensations of pressure or joint movement. Following the procedure, you might experience some temporary muscle soreness or joint stiffness, comparable to what you’d feel after a workout. It’s important to communicate with your chiropractor about any pain you experience during the adjustment.

female chiropractic doctor performing back massage

Chiropractic, a healthcare practice that is mostly concerned with the diagnosis, treatment, and prevention of the musculoskeletal system has gained popularity in the Philippines. Doctors in this field perform chiropractic therapy that mostly include spinal and joint adjustments to correct alignment issues called subluxation. This, in turn, may tap the body’s healing capacity to ease pain, and basically support its natural capacity to heal itself. 

Aside from the mentioned procedures, flexion-distraction therapy is another safe, effective, and efficient technique that is used by doctors of chiropractic.

Let’s take a closer look at the said technique.

What is the Flexion-Distraction Technique

Flexion-Distraction is a technique that is specifically designed to gently stretch the spine and create negative pressure within the discs. The said negative pressure can help reduce pressure on the nerves of the spine. In turn, this paves the way to improved blood circulation, and, therefore, nutrients into the spinal discs. 

According to Science Direct, it is effective when it comes to treating pain. A study shows that it can improve at least 50% of pain. In addition to this, it delivers improved results in low back function compared to high velocity and low amplitude-spinal manipulation (rapid use of force over a short duration).

During a flexion-distraction session, the patient lies in a prone position (face down) on a chiro table, and the doctor of chiropractic utilizes several techniques to decompress, and, at the same time. During the whole session, the specialized table moves in a specific motion. This allows for a controlled stretch that significantly reduces pressure on the spinal discs. In turn, the said procedure reduces inflammation, improves spinal mobility, and so forth. 
As the feet of the patient lowers to the floor, the doctor of chiropractic may also perform gentle pressure on the spine area to enhance its effect. This distinct movement stretches the spine and since the discs are spongy and flexible, they are strategically decompressed. Later on, subluxation is addressed and the spine is restored to its natural state.

What are the benefits of the flexion-distraction technique

By gradually as well as gently separating the spine and other joints, flexion distraction improves spinal mobility and reduces the pressure on the nerves. All these contribute to vast improvements in one’s overall well-being. 

While the said technique is beneficial for conditions that include but are not limited to herniated or bulging discs, it can also deliver the said benefits:

  • Reduced pressure on spinal nerves and discs – Flexion distraction therapy can safely, effectively, and efficiently address pain and discomfort by alleviating pressure on the nerves as well as discs. Which according to studies are some of the primary sources of pain, discomfort, and everything in between. 
  • Decreased bulging of herniated discs – The negative pressure that is created during flexion-distraction can play a role in reducing the bulge of herniated discs. This, in turn, enables them to return to their normal position, and encourage healing. 
  • Improved range of motion – During flexion-distraction therapy, the spine is mobilized and stretched. This can lead to enhanced range of motion, which makes the performance of daily activities easier and more efficiently. 
  • Corrected posture – Through flexion-distraction and other chiro treatments, the spine is brought back to its proper alignment. Along the way, the surrounding muscles become stronger. In the long run, patients may find themselves naturally maintaining healthier and proper posture. 
  • Back pain management – Flexion-distraction is known to provide long-term relief and improved overall quality of life. Because of this, it is considered by many as an effective method for chronic pain management. 
  • Alleviated headaches – Flexion-distraction, especially if performed by a highly experienced doctor of chiropractic, can be utilized to help alleviate neck pain as well as headaches. They work by reducing pressure on the nerves as well as joints in the cervical spine
  • Relieve stiffness – Through slow as well as controlled stretches and movement patterns, flexion-distraction can loosen up tight muscles and joints. This makes it easier to move with less restriction. 
  • Enhanced disc health – As mentioned earlier, intervertebral space is created during flexion-distraction. This allows for an improved flow of blood, oxygen, and therefore, nutrients in the spinal discs. Along the way, it also boosts the removal of body wastes. In turn, this promotes healthier discs that can help prevent the development of future health problems.

How to Find a Chiro Doctor Who Specializes in Flexion-Distraction

For individuals who are interested in having flexion-distraction chiro treatment, it’s essential to set aside ample time to find a qualified as well as experienced doctor of chiropractic. Those who need need help came to the right place, below are some tips that can help them find the right one:

Cox technic certification

While a vast majority of chiropractic doctors can perform flexion-distraction, it is best to go for those who have undergone training and are certified in Cox Technic. This specific technique has made a name for itself when it comes to flexion-distraction and has been proven safe, effective, and efficient.

Referrals

When searching for chiropractic care, reach out to people you trust – whether that’s friends, family members, or your regular doctor – to get recommendations based on their personal experiences and knowledge.

Check credentials and experience

It’s best to check if a potential chiropractor holds certification from the Philippine Institute of Traditional and Alternative Health Care (PITAHC). In line with this, it is also best to look for years of experience, additional certifications, continuing education, and so on. It is also best to inquire about his or her treatment approach, success rate, and the like.

Frequently Asked Questions

Is flexion distraction the same as traction?

Flexion distraction strategically incorporates elements of spinal traction. However, it is more specialized and uses a unique table to properly perform gentle spine stretching and decompression. Plus, it focuses on specific spinal segments, instead of the whole spine.

What is flexion-distraction injury?

Flexion-distraction injuries develop due to distractive pressure that cause disruption of the posterior as well middle spinal columns. The said injuries consists of a fracture line through the bony elements of the posterior. In most cases, involvement of the posterior ligamentous complex, which consists of the supraspinous ligament (SSL), ligamentum flavum (LF), and the facet joint capsules is common.