Spinal cord injuries can affect overall health, mobility, balance and even neurological function. But a healthy spine is the foundation of the body’s structure, flexibility and reduces the risk of sprains and strains. A study from University of the Philippines-Philippine General Hospital (UP-PGH) emphasizes the importance of spinal health in preventing and managing spine related […]
Sleep apnea is a common sleep disorder where you stop breathing during sleep. This can cause loud snoring, headaches and excessive daytime sleepiness. According to the Sleep Foundation these breathing interruptions can ruin your sleep and lead to a number of detrimental conditions. According to Hopkins Medicine, if left untreated sleep apnea can lead to […]
About half a million Filipinos will be affected by stroke. It occurs when the brain stops receiving enough blood to an area of the brain. The said condition is the brain’s equivalent of a heart attack. Consequently, it can cause some parts of the brain to shut down. For those who are affected by the […]
Chiropractic therapy has become popular nowadays because it offers a drug-free and non-invasive approach to pain management. Particularly for back, shoulder, and neck pain, by addressing spinal subluxation (misaligned vertebrae) through adjustments. It can alleviate discomfort, improve joint mobility, and enhance overall health and well-being if correctly performed. Bear in mind that not all chiropractic […]
According to the World Health Organization (WHO), headaches are some of the most common nervous system disorders worldwide, affecting 40% of the global population. They are among the top three most common neurological conditions for most age groups (5 to 80). Not only are headaches painful, they are also disabling. Per Global Estimates 2019, headache […]
Chronic foot pain restrains mobility and terribly affects one’s ability to perform daily activities. It can get you stuck lying in bed or sitting on the chair all day long, only able to move with somebody’s help or otherwise with excruciating strides. If you’re one of those who often find yourself in this ordeal, chiropractic […]
Trauma to the cervical spine that is caused by a sudden jolt or jarring impact can have lasting consequences. Whether caused by a fall, car accident, or sports injury, it can disrupt the balance of the neck’s delicate structure. If not immediately addressed, it can lead to cervical instability that is often complemented by stiffness, […]
According to an article that was published on Philstar Global, the Philippines has the highest rate of cancer in all of Asia. In addition to this, around 65% of breast cancer cases in the country are diagnosed at advanced or late stages. This is due to inadequate treatment and delayed detection. In addition to hormonal […]
Pilates is more than just a series of stretches or core-focused movements—it is a dynamic, full-body workout that improves strength, balance, and flexibility. Its holistic approach to fitness has made it a favorite among athletes, dancers, and health enthusiasts. Despite its reputation as a low-impact exercise, Pilates can be physically demanding. Repetitive movements and prolonged […]
Erectile dysfunction (ED) is a prevalent condition among Filipino men. In a study that was published in the National Institutes of Health, of nine Asian countries, the Philippines has the highest case of ED, with 33% of men affected. The good news is all is not lost for men affected by the condition. That’s because […]
