Main points: A survey in the Philippine Journal of Internal Medicine found that about 10.4% of Filipino adults suffer from chronic pain that ranges from moderate to severe. It’s more common among women and older people, and it most often affects the knees, shoulders, and lower back. With so many people looking for musculoskeletal pain […]
Main points: Most Filipinos push through pain rather than address it. A stiff neck, a sore back, an old injury that never fully healed, these become background noise. But according to a study that was published in Inquirer.net, seven out of 10 Filipinos experience pain regularly. That is not background noise. That is a public […]
Main points: Low back pain is a leading cause of disability among working-age adults, driving lost productivity, hospitalizations, and financial hardship. A local survey of 101 patients (18–60 years) found most experiencing moderate to severe pain, worsening at night and morning, often linked to physically demanding or sedentary work. Limited uptake of formal care highlights […]
Body pain is a widespread concern among older Filipinos. In fact, according to a study that was published by Ageing and Health Philippines, one in three older adults says they deal with pain regularly and for many, it’s not mild. More than half describe their pain as moderate, while one in ten lives with severe […]
According to a study that was published in Ken Research, around 29 million Filipinos are living with chronic pain, and most are managing it on their own. In fact, 62% of Filipinos now reach for over-the-counter pain relievers as a first response, but for persistent pain, this rarely solves the problem. When discomfort keeps returning […]
According to the Medical City dysmenorrhea affects 50 to 90 percent of women in their reproductive years worldwide and its impact goes far beyond physical discomfort. It can significantly strain productivity, mood, and quality of life, while painkillers and hormonal treatments don’t work for everyone and may cause side effects. For women seeking drug-free alternatives, […]
Main points: Many people brush off leg muscle pain as a side effect of a long day, aging, or too much physical activity. This shouldn’t be the case since the said condition can be a symptom of something more life-threatening. The risk goes beyond the legs. The Philippine Heart Association notes that blocked leg arteries […]
Main points: More and more people are dealing with neck as well as upper back pain and screen time is a big reason why. A study in the Philippine Ejournal found that 67% of people who regularly use smartphones, laptops, or tablets reported neck pain, while 57% experienced upper back pain. Women were more likely […]
Main points: Have you ever caught yourself hunching over your phone or slouching at your desk after a long day? You are not alone. Many Filipinos spend hours sitting at work, commuting, or scrolling through their feeds, and over time, these habits quietly damage our posture without us noticing. In line with this, it should […]
Main points: Inflammation is your body’s natural defense against injury, infection, and irritation. However, too much of it can do more harm than good. When the inflammatory response goes unchecked, it begins damaging healthy tissue and cell membranes, contributing to serious conditions like heart attacks and rheumatoid arthritis. What starts as a protective mechanism can […]
