Main points: In a forum hosted by the Philippine Information Agency-Ilocos Region, Dr. Myrielle Marie Madayag, a medical officer at DOH-Ilocos, explains that good posture isn’t just about standing up straight, it’s something you practice every day to keep your spine properly lined up. This daily practice may help reduce your chances of developing spinal […]
Severe pain happens a lot in hospitals, mainly after surgery or trauma. It’s not just uncomfortable, it can hurt your body in other ways. It can cause stress chemicals to spike, make breathing harder, hamper movements, and lead to more health complications. Many patients turn to Salonpas for immediate relief, while others explore chiro therapy, […]
Main points: Back pain is the leading occupational disease in Philippine workplaces, affecting employees across all industries: from office workers and construction laborers to healthcare professionals and retail staff. But what if the pain arises from the lower right part of the body? This one-sided pain can be tricky; it might indicate muscular strain, spinal […]
Main points: Back of foot pain or heel pain affects millions of people worldwide, ranging from mild discomfort to severe pain that interferes with everyday life. Whether you’re dealing with sharp morning stabs, dull aches after prolonged standing, or persistent soreness, identifying the cause is crucial for effective treatment. Common culprits include plantar fasciitis, Achilles […]
Main points: Millions of Filipinos experience acute pain each year. From sports injuries and post-surgery recovery to dental work and sudden migraines. Finding quick and effective pain relief is a must whether you’re dealing with a twisted ankle, tooth extraction pain, or unexpected back spasms. In the Philippines, pain management options range from accessible over-the-counter […]
In the Philippines, job-related health problems remain a serious issue for workers today. Statistics reveal that back pain and injuries make up nearly 1 in 5 of all reported workplace health cases (19.2%). Neck and shoulder pain follows as the second most common complaint at 5.2%. These numbers show that muscle and bone problems are […]
Main points: Waking up with back pain can turn a good night’s sleep into a frustrating start to the day. While Mediko.ph mentions that roughly one million Filipinos suffer from back pain at any given time, many don’t realize that the way they sleep might be making their discomfort worse. The position you choose at […]
Main points: A study by AIA Philippines shows that most Filipinos (52%) view physical health as the foundation of overall wellness – more important than mental health, finances, or environment. Many maintain their health through simple, regular activities like walking, household chores, jogging, and light exercise 2-3 times weekly. Chiro therapy complements this wellness approach […]
Main points: Whether you’re a professional athlete or a weekend warrior, inner thigh pain near your groin can happen from a pulled muscle or injury. Inner thigh pain can seriously interfere with your daily life. It makes it harder to move around, stay balanced, and do basic activities like walking, standing, or going up stairs. […]
Main points: Soft-tissue rheumatism affects approximately 4% of Filipino adults, ranking among the Philippines’ most common musculoskeletal conditions. This condition causes pain and stiffness in the muscles, tendons, and ligaments around your joints, limiting your ability to work, exercise, and perform daily activities. The good news is that all is not lost for individuals who […]
